If you have been paying attention to the general health of our country, you are well aware that high blood pressure is a common health issue among Americans. While there is not one exact cause of high blood pressure, there are many contributing factors. Some of these include smoking, obesity, lack of exercise, poor diet, … Read more
Do you remember when you were younger–maybe 12 or 13–and your parents would go out to run errands and leave you home alone? If you’re like me, the second you heard that door shut and you had the house to yourself, you felt this incredible sense of unprecedented freedom to do whatever you wanted for … Read more
Do you feel fatigue and pain in your feet, legs and lower back caused by long standing at work or in the kitchen? Are you looking to provide relief and better working conditions to your employees and yourself? If so, anti-fatigue mats can be the perfect solution to reducing the pain and suffering that comes … Read more
Quick question: Are you looking for a few simple tips how to make your body more alkaline? Or do you want to raise your pH levels? If so, then it’s not too hard to achieve these outcomes! In this post, you will get a comprehensive guide on how to alkalize your body. First, you’ll learn … Read more
Dealing with stress is part of our modern, hectic, fast-paced lifestyle. Stress then leads directly to low self-esteem, headaches, irritability, fatigue and even a huge assortment of potential health issues. Rather than helping us conquer our problems, severe stress can reduce our competence and make us less able to cope with the problems we need … Read more