When you think back to your younger years, you may not recall any of your “dear diary” moments as particularly enlightening. However, as adults with long-term goals and aspirations for self-improvement, keeping a journal in an effective manner can have a strong impact on your life. Adopting a journaling habit can help you meet your goals and improve your quality … Read more
When I first heard about “future self journaling,” I thought it was just another feel-good hack. You know the kind, right? Where some influencer or blogger promises you can and will have the life you want, provided you simply write to your future self. While I was skeptical initially, I thought “why not?” and began … Read more
From the moment they are born, children are trying to communicate what they are feeling. Babies cry when they are hungry, tired or need their diaper changed. Toddlers will often throw tantrums that tell onlookers they are angry, but in reality they may just be frustrated about something. Displaced emotions are common in young children… … Read more
Personal and professional growth can happen faster just from knowing how to manifest something by writing it down. Does this surprise you? If so, keep reading to learn more about this powerful tool. Writing is thought made permanent. You also see your thoughts on paper. I read that in a book as a teenager and … Read more
It’s lots of fun to create bullet journal spreads for the month of September using different themes. September is a month of transitions. During this month, those in the northern hemisphere prepare for fall, while those in the southern hemisphere are transitioning into spring. In the US, the month of September usually heralds the start … Read more