This is a guest post by Niklas Goeke. Niklas is a freelance writer and coach on coach.me. Action is his cure to anything, so he won’t be mad at you if you cut some corners and jump right into the mini-course that helps you implement a study schedule. Do you find yourself procrastinating a lot when trying to … Read more
Good habits can improve your physical and mental health, make you more productive and help you achieve your goals. Plus, good habits make you more likely to make healthy choices and stay organized. But here’s the most remarkable part: good habits can be contagious, influencing and inspiring others to adopt similar healthy practices. Moreover, by … Read more
How busy are you during your waking hours? Does it seem like you’re attending to a number of things all at once? Do you feel that no matter how many items you cross off your to-do list, there are still a lot more to be done? Are you constantly multi-tasking—planning your day as you commute … Read more
Did you know that people only retain 5% of what is heard in a lecture? Thinking back to some of the classes I took in high school (I’m looking at you, history), I completely believe that this may be the case. One factor that probably makes this statistic accurate is our short attention spans. A … Read more
Some things just won’t stick; you can’t remember them. Everyone sometimes forgets something, but sometimes it is important to remember certain things, and including some of the mentioned habits can help you out. The list contains ten tips that give your memory an extra boost. They are small tricks, habits in your everyday behavior, and … Read more