When you think five, ten, or fifteen years into the future, what do you hope will be significantly different than it is today? Your income? Your health? Your relationships? We all have visions for the future, and whatever yours may be, setting effective goals can help you get there by keeping you motivated, helping you … Read more
When you wake up in the morning, are you excited to get out of bed and take on the day…or do you reach for the snooze button a few times? Putting your need for extra sleep aside, do you generally have a positive mindset about what your situation will be in an hour? A week? … Read more
What to do with my life…. This is a question most of us have been asking ourselves since we were kids. Think about it… Beginning as early as preschool graduation, kids are being asked to tell their teachers what they want to be when they grow up. And it never ends. You’re sitting around the … Read more
Are you looking to take control of your life and make the most of each day? Then one book that can help is Own the Day, Own Your Life by Aubrey Marcus. From waking up refreshed, and enjoying a nutritious breakfast, to working and training more efficiently, Marcus promises to guide you toward feeling more … Read more
Life can be tough. Sometimes it’s stressful, challenging, and downright overwhelming. But laughter gives you the power to take all of life’s challenges in stride. Different research studies have shown that having a sense of humor can help develop resilience in dealing with life’s difficulties. Then if life insists on giving you lemons, you can … Read more