13 Ways to Stop Overthinking Everything in a Relationship

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how to stop overthinking in a relationship | signs of overthinking in a relationship | overthinking relationship anxiety

Is overthinking things affecting your relationship and you’re looking for tips on how to stop?  Well, you’ve got company.  Whether you’re a man or woman, overthinking is a common issue that can destroy just about any relationship. In fact, thinking too much is a national epidemic; particularly among 73 percent of US adults aged 25-35. … Read more

21 Songs About Belonging to a Community and Coming Together

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songs about community | songs about community coming together | songs about togetherness

Human beings have an innate desire to be accepted, affirmed, and supported. A community can provide all of these things. When you’re a member of a supportive community, you get the following: Growth – The sharing of ideas fosters innovation and increases your knowledge. Connection – You have the opportunity to touch lives and be … Read more

Benefits of Walking: How 10,000 Daily Steps Leads to Lifetime Health

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Start walking for health and fitness today!

One of the biggest tools for success also happens to be one of the simplest ones. Walking each and every day. You do not need to run marathons or triathlons to get a significant health improvement. Instead you get a lot of fitness and emotional gains from a small amount of daily walking. In today’s … Read more

7 Best TED Talks on Mindfulness: Inspirational Discussions that May Change Your Life

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The TED Talk platform has become popular for many reasons, the main reason is clearly stated in their simple slogan: “Ideas Worth Spreading.” TED Talks are an inspiring way to open your mind to new ideas, with the fun twist of having professionals on a variety of subjects tell real stories and describe real situations … Read more

How to Stop Being Negative: 37 Habits to Stop Negativity Forever

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Learn how how to stop being negative and critical by building the 37 habits to stop negativity forever.

Thinking negatively is second nature to a lot of people. We often do it and don’t even realize we are doing so. But has it gotten to the point where others have criticized you for being negative? If so, then this is a habit that can severely hamper your social standing. The truth is, being … Read more