Do you ever struggle with finding the right words to describe yourself or someone else? You want to be precise, yet encouragingly present them. You rack your brain and the words are just out of reach. Trust me, the struggle is real. Thankfully, you don’t have to struggle any longer. In this post, we’ve listed … Read more
Many of us turn to music for inspiration, solace, and healing. In fact, numerous research studies over the years have revealed that music contributes to positive health outcomes in patients and other people in need of health-care services. It is as if we have an innate understanding of the power of music to uplift and … Read more
Want to learn how to stop fidgeting in a social setting? Do you often show these signs of nervous habits like: Leg shaking Taping fingers Ear touching obsession Touching hair Fidgety fingers Biting your nails If you display any sign of these anxiety habits, then you’ll want to check out the following list of nervous … Read more
Have you ever heard the phrase, “Words have power!”? Well, it’s true. I know many of us grew up saying, “sticks and stones may break my bones, but words will never hurt me.” But that is so far from the truth. Words not only hurt others, but they hurt us. Many friendships and relationships have ended due … Read more
Are you able to recognize when you have a genuine friendship with someone? What does this mean to you? It is when they are there for you in the good and the bad times? Or that they care for you and never impose judgment? Do they offer advice and constructive criticism? Do they help you … Read more