Are you beset with worries? There is so much stress these days. The world as we know it has changed. It is hard to stay positive. Even harder to think daily positive thoughts, which many people recommend as a main way to stay positive. It seems that bad things are happening everywhere, all the time, … Read more
Are you trying to bring teens together in a positive way? Maybe you’re an educator, a youth leader, a mentor for teens, or a parent. If so, you understand that providing teens with positive interactions is vital. If you haven’t already considered teamwork exercises for teens, you should. Teamwork is necessary for healthy relationships. In … Read more
Positive affirmations release you from anxiety, negativity, guilt, fear, and pain. These mantras are simple messages. Repeated over-and-over and they begin to worm their way into your mind – slowly changing both your thinking and your reality. Sometimes these sayings start as wishful thinking, but they often end up becoming the reality of your life. … Read more
When it comes to daily motivation, it’s your mindset that really counts. In today’s post, we’ll be going deep into the power of a positive attitude and giving you some choice mindset quotes to chew on. A positive mindset may sound like something corny, or another wishy-washy statement that doesn’t mean anything, but it really … Read more
Maintaining good mental health can be difficult, especially during recent times when so many have been isolated at home. Yet, if you struggle with depression, anxiety, and other issues, you’re not alone. If you are looking for a way to effectively set goals to improve your positive mental health, you may consider setting SMART goals. … Read more