All over the world, people are reducing their meat intake. Whether they are trying to improve their health, reduce their environmental impact, or be kinder to animals, plant-based foods play a more and more important role in daily diets around the globe. Scientists inform us that eating meat is a significant contributor to climate change, … Read more
There can be few greater pleasures than sitting outside and relaxing on a hot, sunny day, however, sunshine does not come without its problems. Apart from the extra dollars spent on cold drinks and ice cream, the glare from the sun can be extremely dangerous. Glare is especially dangerous when you are driving and on … Read more
Whether you are going camping, caravanning, taking a hike through the countryside, or merely going on vacation, having water with you to drink can make the journey more enjoyable, as well as ensuring you stay properly hydrated while you travel. The problem is that normal bottles can be bulky and take up too much room … Read more
One of the great things about a physical activity like Zumba is that it needs very little equipment to take part, unlike the likes of golf, skiing, and cycling. All you need is some comfortable clothing and appropriate footwear, and, of course, some music. You do, however, need to make sure that what you are … Read more
What’s up with all the talk about protein sources these days? For the longest time, when someone says protein, we think – meat and fish. Possibly next in line would be milk or cheese, or other dairy products. Some argue that the best kind of protein derives from animal-based products, but it doesn’t mean that … Read more