8 Causes of Procrastination: Why Do People Procrastinate?

Home » productivity habits » Page 2
procrastinating | define procrastination | how to avoid procrastination

Don’t you hate it when you have something you need to do, but you just don’t want to do it or you can’t get yourself motivated? Everyone procrastinates at some point, but some people avoid their unwanted obligations so much that it results in a downward spiral of emotions that has a snowball effect. So, … Read more

39 Best Adult Coloring Books to Help Relax [2024 Update]

Home » productivity habits » Page 2
adult coloring books | coloring books for adults relaxation | adult coloring books pdf

Feel Stressed? Anxious? Do you lack the spark of creativity? Or just feel little joy from life? If any of these sound true you might want to break out some colored pencils or crayons and try a little coloring. Coloring? Seriously?? Believe it or not, adult coloring is all the rage these days. It has … Read more

3 Methods to Stop Watching So Much TV

Home » productivity habits » Page 2
stop watching tv | how to stop watching so much tv | benefits of not watching tv

​Watching TV has become a normal part of everyday life. Although not everyone around the world can enjoy this technology, those who do seem to be enjoying it too much. According to data released by Nielsen in 2016, American adults watch an average of 5 hours and 4 minutes of television per day. The habit … Read more

7 Simple Habits to Overcome Paralysis by Analysis

Home » productivity habits » Page 2
analysis paralysis | how to overcome analysis paralysis | analysis paralysis psychology

Twas’ the night before exams and all through the dorms… ill-prepared students were filing add/drop forms.  On the other side of town, an ad executive grows weary… as his career defining pitch is still merely a query.  People like these have turned overthinking into an artform. They are victims of analysis paralysis and, as such, … Read more

How to Use the 80/20 Rule Throughout Your Life: A Complete Guide

Home » productivity habits » Page 2
80/20 rule | pareto principle | productivity | personal development

Interested in getting maximum results with minimal effort? Then the best thing you can do is implement the 80/20 rule throughout your life. While I’ve talked before about my favorite productivity hacks, I felt that the 80/20 strategy (also known as the Pareto Principle) requires its own blog post.  In this post, I will go … Read more