15 Best Note Taking App Options for 2024

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Do you want to keep track of all pieces of information to keep your life running smoothly? Do you need a systematic way to handle data and maximize your efficiency in the workplace? Do you need a smarter way to store notes and recall lectures and course content without being overwhelmed with all the information? … Read more

12 Week Year: How to Get Started in 2024

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If you knew that you had a year to complete something, what would be your sense of urgency on that task? For example, let’s say you’re not a runner, but you’re creating a goal for yourself to be able to run ten miles (for simplicity’s sake) in one year. Are you going to get up … Read more

Deep Work Book Summary (5 Lessons)

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Have you ever struggled to focus on a task, only to be constantly interrupted by emails, social media notifications, or other distractions? You’re not alone, 75 percent of Americans believe that technology leads to distraction and procrastination that hurts productivity. In the age of information overload and constant connectivity, engaging in deep, meaningful work is … Read more

9 Ways to Prevent or Overcome Decision Fatigue

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Imagine you are at the end of a hard exercise routine, and you can hardly push your body to do any more work. Your muscles are suffering from fatigue, and you are ready to give up. Your physical abilities have been depleted. ​The same concept can be applied to your mental abilities! Specifically, a concept called decision … Read more

Four Thousand Weeks Book Summary (5 Lessons)

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In today’s fast-paced world, managing your time effectively has become more important than ever. With endless to-do lists and constant distractions, it can be challenging to truly make the most of your day. But what if you had some practical techniques that can help you better manage your time and lead a more fulfilling life? … Read more