Are you and your spouse at a point in your marriage where you’re considering going into counseling? With the health emergency situation that the whole world is currently experiencing, couples are facing new challenges as they shelter in place or deal with family life amidst uncertainties. Relationships, no matter how strong, can see conflict and … Read more
Love is a many splendored thing… but it can also be complicated. It takes work to cultivate a meaningful romantic relationship (especially long-distance ones) – and even more work to keep it going strong. After all, just because you think you’ve met “the one” doesn’t mean that you know everything there is to know about … Read more
Feel disconnected from your spouse or partner? Struggle to keep your relationship fresh? Worried that everything will end in heartbreak? If you answered “Yes” to any of these questions, then you should check out the latest mindfulness book that I co-authored with Barrie Davenport. It’s called: Mindful Relationship Habits: 25 Practices for Couples to Enhance … Read more