Self-improvement archive. Check out our posts that will help you to better cope with life and change.
Public speaking is one of the most common fears. It is not easy to get on stage with people looking straight at you, and give a speech. But by working on your public speaking skills, you can get better at it, and start to appear more comfortable when on stage. One strategy that can help … Read more
“Never let it be said that to dream is a waste of one’s time. For dreams are our realities in waiting. In dreams, we plant the seeds of our future.” ~ Unknown As a kid, I was told to “follow my dreams.” Was it the same for you? My parents wanted me to discover what … Read more
Everywhere you turn these days you are bombarded with the thoughts and ideas of others. It used to be only those around you and television that you had to deal with… but, today, information and misinformation are everywhere. You can’t scroll through social media without seeing a multitude of “news” stories within minutes. The internet … Read more
It is undoubtedly mentally and emotionally draining to suddenly make the shift from talking to your partner morning, noon, and night to cutting off all contact–especially if you’re not the one who initiated the breakup. Chances are, you will walk away from that conversation feeling like you’re still in love with that person and now … Read more
Take a few minutes to look at your life thus far from an aerial view. From this outside perspective, how do you feel about your skills, accomplishments, and where you are today? Can you see the growth or progress that you’ve made since the last time you were struggling? When objectively looking at your life, … Read more