5 Ways to Stop Your Self Sabotaging Behavior

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self sabotaging | self sabotaging meaning | self sabotaging relationships

Think back for a moment to a goal you’ve set for yourself over the past few months. Maybe it’s that New Year’s resolution to lose 20 pounds or your goal to save money so you can take a trip or complete some of your other goals this summer. No matter what your recent goal was, … Read more

I Hate My Life: 5 Things to Do if You’re Really Unhappy

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i hate my life | why do i hate my life | when someone says i hate my life

Hope. This is the one thing that keeps us going every day, especially when times are tough. Hope for a better future, hope that whatever efforts you’re making today will pay off tomorrow, and hope that one day you will live the life of your dreams (assuming you aren’t already). However, so many people get … Read more

How to Be Stoic – 10 Mindsets to Live By

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stoicism books | the daily stoic | stoic exercises | what is stoicism

Stoic philosophy has become popular again. Yet most people do not know  what stoicism all about. Learn how to be Stoic and what to do in real life to reap this wonderful philosophy’s benefits? What is Stocism? Stoicism, just like an old reliable walking stick, is a guide to life based on reason rather than … Read more

Novice to Expert: 6 Steps to Learn Anything, Increase Your Knowledge, and Master New Skills

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Don’t know how to get started with a new skill? If so, then my book, Novice to Expert: 6 Steps to Learn Anything, Increase Your Knowledge, and Master New Skills, can help. Here, I show you how you can learn anything… without spending lots of money… without dedicating thousands of hours to the process… and … Read more

Declutter Your Mind: Eliminate Worry, Relieve Anxiety, and Stop Negative Thoughts

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Declutter Your Mind

Do you feel overwhelmed with your thoughts? If so, then our book (Declutter Your Mind — How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking) can help.  Here, we show you the mindfulness techniques you can use to enjoy greater inner peace and happiness. How to Declutter Your Mind Declutter Your Mind teaches you … Read more