Self-improvement archive. Check out our posts that will help you to better cope with life and change.
What role do you play in your own life? Are you the one who is in charge? When things are going well, chances are, you’re eager to accept responsibility for that. However, when things take a turn for the worse, blame-shifting is a common technique people use to prevent others from seeing them at fault. … Read more
Improving something by 1 percent every day simply means looking for very small positive changes that you can make every day that help you get closer to your most important goals and objectives. In fact, this philosophy of self-development is widely regarded in the Far East. The Japanese have a philosophy called kaizen, which can … Read more
If you could snap your fingers and create a picture-perfect future for yourself, what would it look like? Look beyond your initial thoughts of being a gazillionaire and owning all of the things. But if you can’t quite put those thoughts aside, with whom are you sharing that life? And how did you get there? … Read more
One personal trait that I pride myself on is being mindful of having self-awareness. Now, why am I not claiming to actually have self-awareness? Research shows that even though 95% of people think they have self-awareness, only 10-15% of the population is actually self-aware. And the truth is, we don’t know what we don’t know, … Read more
As the New Year approaches, we all have the opportunity to evaluate how life is going and commit to the steps necessary to make things better. The New Year is a chance to prioritize personal development plans and create new habits that improve the overall quality of our lives. If you think these are worthy … Read more