Self-improvement archive. Check out our posts that will help you to better cope with life and change.
Ever heard that your friends are going out only to be filled with sudden anxiety because you can’t join them? In fact, you get anxious all the time about things other people do that you’re not doing too. You fear missing out. You have what’s popularly been called FOMO, or the fear of missing out. … Read more
This is a guest post by Niklas Goeke — adapted from his original blog post on 27 self-awareness activities. To learn more, I encourage you to check out his article, which provides detailed explanations for many of the strategies covered in this following blog post. Also, Nik is a writer, editor, and the owner of Four Minute Books. … Read more
Need an app that makes life better and keeps you motivated? Perhaps it’s time to consider getting a gamification app. Gamification has become popular in the areas of personal improvement and productivity. Individuals, organizations, and businesses are using it to enhance user engagement, injecting an element of fun into otherwise tedious or challenging tasks. In … Read more
Have you ever heard the African proverb that says, “When there is no enemy within, the enemies outside can do you no harm”? It’s true. If you can work on yourself to the point where your personal growth just continues to increase, you will be hard-pressed to find anything that can do you any harm. … Read more
The concept of having a growth mindset has existed for as long as great thinkers have existed, but the term has only recently come into everyday use. A focus on self-improvement that utilizes growth mindset goals is best described as believing that one’s abilities and intelligence can be developed and improved through conscious effort and … Read more