Need some resources on self-care? We recommend that you check out this post, which features over 200 self-care ideas and activities. In addition, you can continue reading below to discover several self-care blogs that are worth visiting for the valuable information they share on how to better take care of yourself. But how important is … Read more
Do you love yourself? When you drag your butt out of bed in the morning are you energized to make the most of the day? Or are you worried about what will go wrong? Do you look in the mirror and not like what you see? Or are you comfortable in your own skin? Do … Read more
A flower does not think of competing with the flower next to it. It just blooms. Let me save you thousands of hours of therapy and the time it takes to read dozens of self-help books. Stop comparing yourself with others. Just stop it! I am sure the idea of not comparing yourself with others … Read more
“Dear future me, I’d love to remind you not to grow old.” These words were written quite boldly in one of my first future self letters. I didn’t have a letter to future self example to work off at the time, but I instinctively knew I wanted to discuss the things that scared me with … Read more
Music is a powerful vehicle of expression, affirmation, and healing. If you’re looking for something that can help you to adopt a certain idea or alter your perception about something, music can help with that, too. Neuroscientists have now discovered that human brains are hardwired to respond to music. Throughout history, music has played a … Read more