15 Intermediate Goals Examples to Set for the Next Year

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intermediate goals | what are your long term goals | what are examples of intermediate goals

We’ve talked a lot about your long-term goals and your short-term goals, but what about goals that fall somewhere in between? Your bigger life goals can feel overwhelming without breaking them down into manageable pieces–which can cause you to lose momentum and possibly give up because the payoff feels so far away. But, it’s also … Read more

Stretch Goals VS Smart Goals: Which is Better for Your Success?

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stretch goals vs smart goals | stretch goal vs target goal | examples of stretch goals for employees

No matter what area of your life you’re working on, you need to have some type of framework and target when you’re setting goals. But considering there are several different goal categories and methods of working toward achieving what you want, you may wonder what the benefits are of stretch goals vs SMART goals, as … Read more

Stretch Goals: How to Motivate Yourself & Others to Success

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stretch goals | stretch goals in healthcare | stretch goals performance review

We’ve been talking a lot about SMART goals around here lately, so I’m hoping by now you have had a chance to set a SMART goal, follow through with it, and achieve the outcome that you had wished for. When talking about these goals, we often mention things like consistency, starting small, thinking realistically, and … Read more

A Goal Without a Plan is Just a Wish: 3 Lessons for This Quote

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a goal without a plan is just a wish | speech on a goal without a plan is just a wish | a goal without a plan is just a wish story

“A goal without a plan is just a wish.” — Antoine de Saint-Exupéry If you have ever studied French, you have undoubtedly heard of the book Le Petit Prince (or, The Little Prince). Written by Antoine de Saint-Exupéry in 1943, this book is often used in educational settings not only to help teach the French … Read more

10 Examples of Implementation Intention to Achieve Your Goals

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implementation intention theory | implementation intention atomic habits | how to create implementation intentions

Imagine this scene: You’ve set your SMART goal, you’ve detailed your objectives, you’re motivated to follow the plan you’ve set out for yourself, and you know exactly what the end result is going to be because you’ve done your research. And while you’re prepared to have to push yourself, you also know your goal is … Read more