13 SMART Goals Examples for Weight Loss in 2024

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smart goals for diet and exercise | s m a r t goals for health examples | setting weight loss goals worksheet

Improving health and fitness is something that is on the mind of many people. We want to be fitter to stay healthy so we can be there for our family and friends. We want to be more attractive and live longer. And when thinking about physical health, body weight is often in the front of … Read more

11 SMART Goal Examples to Practice Daily Self-Care

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self care smart goals examples | personal smart goals for self care | what are some self care smart goals

Practicing daily self-care is extremely important in maintaining a good outlook on life and good mental health. Being happy and well-rounded starts with being able to take care of yourself. However, there are challenges faced when practicing daily self-care, and this is where SMART goals play an important role. SMART goals allow you to set … Read more

21 SMART Goals Examples for Your Small Business Development

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smart goals for business | smart goals examples | examples of smart goals for increasing sales

Starting a business isn’t easy, and running it is even more challenging. New entrepreneurs often feel fear and a lack of motivation, not knowing how to act. Even experienced business owners may be hesitant about their business development. Some may say, “if it works, don’t fix it,” but this isn’t a universal rule. That’s why … Read more

25 Goals All 18-Year Olds Should Set to Become an Adult

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goals for 18 year olds | life goals for 18 year olds | goals to have at 18

Help, I’m becoming an adult! Many an 18-year-old has found themselves floundering like a duckling that can’t swim once they realized they were no longer teenagers and were about to enter adulthood soon. What do you do when you realize you are fast leaving childhood behind and adulthood is lying ahead of you like a … Read more

11 SMART Goals Examples for Improving Your Writing Skills

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smart goals for writing skills | goals to improve writing skills | writing goals examples

Good writing skills are becoming more critical, particularly in finding and maintaining a good job. As a writer, you are faced with several challenges. This has to do with your overall writing skills, not just with the profession in general. A lack of vocabulary, issues with plagiarism, insufficient reasoning and cognitive skills, a lack of … Read more