The Ultimate Guide to Building Willpower [Part 2]

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Welcome back to our discussion on willpower. In the first part of this series we talked about how even successful people (like Oprah Winfrey) often succumb to temptation.  Plus we went over three experiments that showed “why” you can’t rely on willpower alone to stick to a new habit.  And we finished off with a simple … Read more

Skill Development: Can You Learn Something New in a Month?

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Can you really learn something new in only a month? If you want to stay ahead in life it’s important to develop additional skills and habits. But in this faced paced world is there time to learn new things? Not easily. This is why it is important to take a proactive approach to skill acquisition.  … Read more