7 Growth Mindset Activities and Exercises for Adults

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growth mindset activities | growth mindset challenges | growth mindset activity

Do you get frustrated when you make a mistake? Or when you’re faced with a challenge, do you give up because you assume that you can’t do it? These are two reactions that someone with a fixed mindset would have. People with a fixed mindset believe that they’re born with their skills and those skills … Read more

27 Ways to Break Your Bad Habits (without the Cravings)

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how to break bad habits | break bad habits | bad habits

Habits run our daily life.  Pretty much everything you do is based on a habit you’ve developed at some point in your life. Some habits are helpful, while others can also work against you.  Even worse – there are a few “bad habits” that can have a negative, long-term impact on your capacity to live … Read more

20 Simple Ways to Self-Educate

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self education habits | how to educate yourself | self studying

For those of us who have been using our computers, smartphones and tablets solely for the purposes of entertainment, it’s time for an important realization: your digital device can be your ultimate tool for growth and self-education. Public libraries are also a huge source of knowledge. You can choose any printed or online material you … Read more

13 Steps to Stop Making Excuses and Own Your Actions

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how to stop making excuses | stop making excuses | tips to stop making excuses

Did you give in to that leftover piece of cake in your office’s breakroom? Or do you frequently procrastinate on tasks or projects that you know are important? As humans, we are fantastic at picking from a wide range of excuses to limit our capabilities. From avoiding the gym to studying for an exam, it’s … Read more

15 Hilarious Ways to Be a Funny Person

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how to be funny | funny jokes | funny

Want to learn how to be funny? Today, we’ll teach you how. But first, let’s discuss the funny business of humor. Humor, or the ability to make others laugh, is considered both an art and a skill. These days, the ability to tickle someone’s funny bone with an intelligent, tasteful joke can be an indicator … Read more